

LIMITED SPOTS AVAILABLE - CLAIM YOUR SPOT TODAY!
Built for everybody — not just athletes.
Whether it's your kid chasing a starting spot, or you chasing the best shape of your life, every D1 workout is coach-led, scaled to your level, and built on the same 5-star training system trusted by pro athletes.
Young Athletes (7–18) — Speed, strength, and confidence for every sport and every skill level
Adults — No classes to keep up with, no judgment. Just expert coaching that meets you where you are
Total Beginners Welcome — Never trained before? Perfect. That's what coaches are for..
Whether you're training for your first HYROX race or you just want the fittest year of your life, every class is coach-led and scaled to your level.
First-Timers - Never touched a sled? Perfect. Our coaches teach every station from zero.
Racers - Signed up for a HYROX event? Train the exact stations: sleds, wall balls, rowing, and compromised running.
Adults & Teens 15+ - All fitness levels, every class. No experience needed.
Copyright © 2026 - D1 Training. All Rights Reserved. Terms Of Use | Privacy Policy